Plympton Halifax is a Calisthenics Club located in the western suburbs of
Adelaide providing quality coaching in calisthenics for participants aged 3 and over.
Calisthenics is FUN, FITNESS and FRIENDSHIPS. It combines Dance, Gymnastics, Singing, Marching and Acting. Apparatus (clubs and rods) are introduced as the participants get older. Participants develop confidence in movement and performance and enjoy the thrill of competing on stage in front of an audience several times a year. There is a focus on co-ordination, flexibility, control, presentation, poise, and simply enjoying dance and movement.