Lisa Beecken

I began calisthenics at age six with Plympton Methodist All Saints and proudly competed with the club through its changes to Plympton and Plympton Halifax for 21 years, representing South Australia four times.

My coaching journey began in 1990 at Plympton and Vermont. I was assistant coach of the Senior National team in 1995 and coached an Intermediate State team in 1996. In 1998, I moved to Yorketown and started my own club, coaching all age groups. When I returned to Adelaide in 2006, I re-joined Plympton Halifax, coaching Juniors for many years, including eight seasons in the Championship division. In recent years I have coached the Sub-Junior Gold team but in 2026 I will be co-coaching the Junior Team 1.

As Coach Coordinator, I love mentoring other coaches and supporting members to ensure every athlete enjoys their time both on and off stage. Calisthenics has given me lifelong friendships, skills, and memories, and my passion for PHCC is just as strong as the day I started.

Hayley Edwards

I began calisthenics with Plympton in 1989 as a Tinie at four years old. From the start I loved to perform, and I went on to compete at both state and national levels, achieving many awards.

At 18, I transitioned to coaching, beginning with Tinies in 2003. Over the years I’ve coached all age groups, as well as solos, duos, and gracefuls. A highlight of my career was in 2023 when my Intermediate team competed in the Championship division in SA and then proudly won 1st place at the RSS competition in Ballarat.

In my 36 years at Plympton Halifax, I’ve gained more than competition results. I’ve built lasting friendships, learned valuable life lessons, and been supported by a community that feels like family. PHCC has always been home, and I’m proud to share my love of calisthenics with the next generation.

Courtney Hill

I started calisthenics at Plympton Halifax as a six-year-old Sub-Junior. As a child, I loved to dance, copy choreography from musicals and movies, and perform for anyone who would watch — so calisthenics was a perfect fit.

I competed all the way through to Seniors, representing South Australia in the 2000 Junior Championship team in Ballarat and the 2003 Intermediate National team in Perth. My proudest achievement was being selected for the 2014 Senior National team, competing at Melbourne’s Hamer Hall and winning — an experience that shaped how I see calisthenics as both a competitor and coach.

Since receiving my coaching badge in 2008, I’ve coached every age group except Masters, with many wonderful memories, especially leading my Senior team. My aim as a coach is to create routines that are meaningful, inspiring, and enjoyable, while supporting athletes to believe in themselves and reach their goals.

PHCC has been my constant for nearly 30 years, giving me lifelong friends, creativity, and joy. I can’t wait to see what 2026 brings!

Caitlin McArdle

I started calisthenics at age five with Largs North before joining Plympton Halifax in 2008, where I’ve loved being part of the club ever since.

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I’ve been fortunate to compete and coach at the RSSS Ballarat competition nine times. One of my career highlights came in 2019 when our Sub-Juniors became the highest-scoring Division 2 team of the competition.

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In 2015 I achieved my Level 1 coaching accreditation. Since then, I’ve coached Tinies, Sub-Juniors, and Juniors, both competitive and non-competitive. Recently I have had the pleasure of coaching our Junior 1 team in the Championship division, and I’m excited to continue in 2026 alongside Miss Lisa.

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I can’t wait to see what 2026 brings for our wonderful PHCC community!

Meg Allison

I started calisthenics at Plympton in 1999 as a Tinie and have proudly been part of the club ever since. Calisthenics quickly became more than just a hobby for me — it has been a place of growth, friendship, and unforgettable experiences.

In 2012, I completed my Level 1 coaching accreditation and have since coached Tinies, Sub-Juniors, and Juniors. I’ve also loved working with students on solos, duos, and gracefuls. Highlights of my coaching career include seeing my teams perform at their very best at competitions and watching students achieve personal milestones both on and off stage.

In 2026, I’ll be taking a year off formal coaching to focus on my young family, but I’ll still be around the club supporting and assisting our coaching team where needed. Plympton Halifax will always be home, and I’m grateful to remain connected to a club that has given me over two decades of learning, performing, and friendship.

Casey Allison

I began my calisthenics journey at Plympton Halifax at just three years old, and more than 25 years later I’m proud to still call this club my home. My love for the sport naturally led me into coaching, where I can share my passion and inspire the next generation.

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Throughout my time at PHCC, I’ve been fortunate to learn from incredible mentors, celebrate many aggregate wins with my teammates, and achieve personal highlights such as receiving the 2018 Club Girl award. I’ve also had the privilege of competing and coaching at RSSS Ballarat, including being part of the 2019 Aggregate-winning Sub Juniors coaching team and the 2023 Premier Aggregate-winning Intermediates.

I’ve coached nearly every age group, from Non-Comp Tinies to Masters.

In 2026 I am excited to be coaching both the Junior 2 team and our superstar Tinies.

PHCC has given me lifelong friendships and memories, and I look forward to another year of growth, teamwork, and fun.

Jaclyn DeLaine

I started calisthenics at Plympton Halifax when I was two years old and have loved it ever since.

In 2014 I was honoured with life membership, and in 2016 I began demonstrating with the Tinies before progressing to Sub-Juniors. I achieved my Level 1 coaching accreditation in 2019 and have since coached Sub-Juniors, Juniors, and many solos, duos, and gracefuls — all while continuing to compete as a Senior.

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Over the years, I’ve been lucky to represent both PHCC and South Australia, competing in Ballarat and Darwin. Highlights include coaching Sub-Juniors and Juniors at the RSSS Ballarat competition in 2023 and 2024, where we achieved outstanding results, including 1st place finishes.

I’ve learned so much from the coaches and teammates who have supported me, and their lessons inspire the coach I strive to be today.

After 25 years with PHCC, my passion is still strong. In 2026, I look forward to co-coaching the Sub-Junior Navy team with my sister Amelia.

Amelia DeLaine

I began calisthenics at Plympton Halifax at three years old, encouraged by my mum who also competed for Plympton and then Halifax. From the very beginning, I loved the sport and have never stopped.

As a shy child, I started demonstrating for the Tinies team to build confidence and soon fell in love with it. I demonstrated every Saturday for years before coaching my own Tinies team in 2016. Since then, I’ve coached Tinies every year, helping our youngest members grow in confidence, build friendships, and discover their love of calisthenics.

I’ve been honoured with life membership (2013), 20 years’ service (2018), and 25 years’ service (2023), as well as several Coaches Awards and Club Girl awards. I’ve also represented CASA and PHCC in Mt Gambier and Ballarat, including coaching the Junior and Sub-Junior teams to 1st place results at the RSSS competition in 2023 and 2024.

In 2026, I’m excited to once again coach the Tinies Gold and co-coach the Sub-Junior Navy team with my sister Jaclyn.

Erin Bowden

After competing for eight years as an elite rhythmic gymnast, I made the transition to calisthenics in 2013 as an Intermediate. I wasn’t too sure about calisthenics at first, but now I wouldn’t know myself without it.
From 2021 to 2023, I assisted Hayley Edwards with the Intermediates, which sparked my passion for coaching. Since becoming a Level 1 coach in 2022, I’ve coached the Tinkerbells, Sparkles, and Tinies Navy teams, as well as Solos and Gracefuls and loved every minute.
I’ve competed in the CASA Solo and Graceful competitions almost every year since 2015. Personal highlights have been achieving equal 4th place in the 2021 Senior Solo Championship final, and being in Champ every year since.

In 2026, I’m excited to take on a new opportunity, coaching the Sub-Junior White team alongside Niki Stamou. I’m excited to continue developing my coaching skills while supporting the girls to grow and enjoy calisthenics as much as I do. I also can’t wait to continue competing as a Senior with my incredible teammates, where I get to simply be a performer and enjoy the excitement of being on stage.

Melinda Galliford

I began calisthenics at three years old and competed with several clubs across South Australia, New South Wales, and Victoria, including three Ballarat State teams. I was also fortunate to compete in graceful solos at Ballarat in 1993 and 1995.

I started coaching at 18, later meeting Josie Kerr and joining PHCC where I coached Tinies, Subbies, and Juniors in the late 1990s. After moving interstate, I continued both competing and coaching in NSW and Victoria, working with Juniors, Intermediates, and Seniors.
In 2017, I returned to PHCC as part of the club’s first Masters team and have continued competing as a Master ever since. Recently, I became reaccredited as a Level 1 coach with the support of PHCC.
Over the years, I’ve coached many age groups, including Gracefuls and Solos, and I’m excited to return to coaching Masters in 2026. PHCC has always been a supportive, welcoming community, and I’m proud to continue giving back to the club.

Niki Stamou

My calisthenics journey began when I was six years old. I had wanted to try gymnastics, but with no spots available my mum found a local calisthenics club — and I’ve been hooked ever since!

I’ve now been involved in calisthenics for 15 years, competing in both solos and teams at Division 1 and Championship level. I’ve travelled to Ballarat four times with my teams and have been fortunate to receive multiple Coaches Awards as well as the Best Club Girl award in 2021, 2023 and 2025. 

I began assisting Tinies in 2017 and co-coached a Tinies team for the first time In 2025! This year I am beyond excited to move up an age group and coach subbies! Calisthenics has given me lifelong friendships, confidence, and so many opportunities.

I can’t wait to see what this next chapter brings at PHCC!

Abbey Lockley

I began calisthenics as a Sub-Junior in 2015 and have loved every moment with Plympton Halifax since.

Some of my favourite memories include Ballarat trips — in 2016 as a Sub-Junior, 2018 as a Junior, and 2021 as an Intermediate. I also love our annual whole-club camps, which always bring everyone together.

In 2024, I assisted the Sparkles team alongside Miss Erin and Miss Amelia. That experience grew my passion for sharing our sport with the youngest members of our club and inspired me to pursue coaching myself.

In 2025, I officially joined the coaching team as a trainee coach and achieved my level 1 accreditation.

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This year I am excited to coach Sparkles and share my love of calisthenics with the girls. 

Lily Jones

I started my calisthenics journey as a Tinie at Plympton Halifax and quickly fell in love with performing and competing.

Over the years, I’ve been fortunate to compete at national levels and be part of winning teams, including a memorable victory at the RSS Ballarat competition.

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Along the way, I’ve also assisted coaching across multiple age groups, which has been such a rewarding experience. Helping younger athletes develop their skills and confidence has given me a real appreciation for coaching and teamwork.

After achieving my level 1 accreditation in 2025, I’m excited to coach the Tinkerbells this year. I love being part of the girls’ first steps in calisthenics and can’t wait to help them build a strong foundation while fostering their love for performing.

I’m really looking forward to sharing my experience, enthusiasm, and passion for calisthenics with the next generation of athletes at PHCC.

Amy Fackrell

I have been involved in calisthenics for over 20 years. I started calisthenics at three years of age, following in my mum’s footsteps, and the sport has been a huge part of my life ever since. 2026 marks my fifth year coaching at Plympton Halifax and I’m excited to be coaching the Sub Junior Gold team this year. 

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Throughout my coaching career I have been fortunate to be involved with two National Teams as an Assistant Coach, and coached three Darwin development teams with great success. Calisthenics truly runs in the family, with my younger sister currently competing in the Plympton Halifax Senior Team. 

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I love watching competitors grow in confidence, skills, and self-belief while developing a genuine love for the sport. I can’t wait to see the amazing things our Club will achieve in the future